Lifting light weights can help you reach a high shelf or lug a gallon of milk. Screening for latent TB in patients with inflammatory arthritis who will be starting TNFα inhibitors is important to prevent complications of TB-reactivation. People who work or live with people who are at risk for tuberculosis may develop the infection too. As with any other training program, it's recommended to warm up before exercise and cool down when you're done. Precautions. PDF, Active Range of Motion Exercises: Wrists, Elbows, Forearms, and Shoulders -, Avoiding Weight Gain When Quitting Tobacco -, Getting Started Breastfeeding Your Baby -, Nausea and Vomiting with Cancer Treatment -, Preventing Infections When Your White Blood Cell Count Is Low -, Changes in Taste and Smell with Cancer Treatment -, Sore Mouth or Throat with Cancer Treatment -, Safety with Car Seats and Booster Seats -, Advice for Parents on Talking to Children About the Flu - English, Advice for Parents on Talking to Children About the Flu -, What to Do If Your Child Gets Sick With the Flu - English, What to Do If Your Child Gets Sick With the Flu -, 10 Things You Can Do to Manage Your COVID-19 Symptoms at Home - English, 10 Things You Can Do to Manage Your COVID-19 Symptoms at Home -, Guidance for Large or Extended Families Living in the Same Household (COVID-19) - English, Guidance for Large or Extended Families Living in the Same Household (COVID-19) -, Stop the Spread of Germs (COVID-19) - English, Symptoms of Coronavirus (COVID-19) - English, What You Should Know about COVID-19 to Protect Yourself and Others - English, What You Should Know about COVID-19 to Protect Yourself and Others -, What to Do if You Are Sick with Coronavirus Disease 2019 (COVID-19) - English, What to Do if You Are Sick with Coronavirus Disease 2019 (COVID-19) -, If the Electricity Stops Working - English, Mass Casualty Patient Self-Assessment Form -, Giving Naloxone Nasal Spray for Opioid Overdose -, Pandemic Flu: What It Is and How to Prepare -, Vaccine Information Statement (VIS) -- Influenza (Flu) Vaccine (Inactivated or Recombinant): What You Need to Know - English, Vaccine Information Statement (VIS) -- Influenza (Flu) Vaccine (Inactivated or Recombinant): What You Need to Know -, Vaccine Information Statement (VIS) -- Haemophilus Influenzae Type b (Hib) Vaccine: What You Need to Know - English, Vaccine Information Statement (VIS) -- Haemophilus Influenzae Type b (Hib) Vaccine: What You Need to Know -, Vaccine Information Statement (VIS) -- Hepatitis A Vaccine: What You Need to Know - English, Vaccine Information Statement (VIS) -- Hepatitis A Vaccine: What You Need to Know -, Vaccine Information Statement (VIS) -- Hepatitis B Vaccine: What You Need to Know - English, Vaccine Information Statement (VIS) -- Hepatitis B Vaccine: What You Need to Know -, Soothe a Crying Baby and Prevent Shaken Baby -, Protect Yourself from Mosquito Bites - English, Vaccine Information Statement (VIS) -- Pneumococcal Conjugate Vaccine (PCV13): What You Need to Know - English, Vaccine Information Statement (VIS) -- Pneumococcal Conjugate Vaccine (PCV13): What You Need to Know -, MRSA (Methicillin Resistant Staphylococcus Aureus) -, Vaccine Information Statement (VIS) -- Polio Vaccine: What You Need to Know - English, Vaccine Information Statement (VIS) -- Polio Vaccine: What You Need to Know -, Home Respiratory Precautions for Patients with Potentially Infectious Tuberculosis - English, Home Respiratory Precautions for Patients with Potentially Infectious Tuberculosis -, You can have TB infection and feel healthy -, U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, Massachusetts Department of Public Health. Dr. Uzma Haque. Read more: Foods to Avoid If Diagnosed With Tuberculosis. Johns Hopkins Lyme Disease Research Center. With over 100 disease education videos produced by the team at Johns Hopkins Rheumatology. If you love to dance, try this armchair version in a class or with a DVD at home. A typical TB workout may include stretching, aerobic training and strength exercises, reports a November 2018 review published in the Journal of Mind and Medical Sciences.